*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Dennis Baker and Dr. Michael Smith have assisted thousands of people in their journey to lifelong transformation and would be honored to partner with you to help you achieve your health goals. They understand the struggles many go through and are here to help you bring back hope. After several years trying to lose weight, Dennis found Optavia and lost 37 pounds and changed the trajectory of his health. He and Dr. Michael, a board-certified internal medicine physician and WebMD's Chief Medical Director, realized they had a gift in their hands they had to share. Dennis also has a passion for healthy cooking and Dr. Michael is a certified personal trainer. Dr. Michael also lives with an autoimmune condition and has great passion for helping others improve their health concerns through healthy habits. They believe strongly in the power of coaching and work closely with their clients to identify obstacles and bust through them together. Their passion is you and your health goals.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission