*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Welcome to YOUR transformation! We are Dennis Baker and Dr. Michael Smith, and we have assisted thousands of people in their journey to lifelong transformation. We understand the struggles many go through, and we would be honored to partner with you. After several years with high blood pressure and diabetes and trying to lose weight, Dennis found Optavia, lost 37 pounds, and changed the trajectory of his health. Dr. Michael is a board-certified internal medicine physician and WebMD's Chief Medical Director. We realized we had a powerful gift we needed to share. Dennis also has a passion for healthy cooking and Dr. Michael is a certified personal trainer. Dr. Michael also lives with an autoimmune condition and has great passion for helping others take control of their health through healthy habits. We believe strongly in the power of coaching and look forward to working closely with you to identify obstacles and bust through them. There is hope. We can do this together.
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission